Dr. Efraim Engleman
This is not necessarily scientific. This is about a Dr. Efraim Engleman. He is a rheumatologist who is 103 yrs old. He is often asked, like our dear friend Lucille, how he was able to live to 103. He actually has a book entitled My Century. He was interviewed about the book and one of the interesting things he said was when he was asked about exercise. His response was that he tries to do as little as possible. What he does do is take walks and have sex frequently! That along with a kosher diet, being a practicing rheumatologist, and an accomplished violinist keep his body and mind active.